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Breakthrough Triathlon Training - Brad Kearns

How to balance your busy life, avoid burnout and achieve triathlon peak performance...

Breakthrough Triathlon Training will help you to discover your own abilities, identify any weaknesses, and overcome pitfalls on the way to either your first Triathlon competition or final Triathlon success. Brad Kearns covers everything from how to set realistic goals across sample exercises and flexible workout schedules to fit the demands of your life to all the nuts and bolts of Triathlon Training

This is the perfect Triathlete Training guide for you, no matter whether you are a beginner or a pro looking for further performance enhancements.