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He walks the walk. 

Amongst other things, he's a multiple Ironman & marathon finisher, has completed the One Way Windermere swim non-wetsuit, and took on the inaugural Loch Gu Loch swim/run. Above all else, Keith thrives in the environment of the open water. He understands what it's like to stay in student mode and keep challenging yourself. 

Keith is driven by his passion for swimming & triathlon and will work with anyone - regardless of ability - that wants to learn and improve, and is dedicated to helping you perform to your best.


Finding a coach & mentor who is right for you requires a very subtle alchemy.​ Keith will help you believe that you can achieve your goals.

Over the past decade, his clients have travelled from all across the UK, Europe and the US. He is a regular speaker at triathlon and swimming clubs, the H2O Open Water Show, and the UK Triathlon Shows. Through his association with Total Immersion he directs workshops and has been invited to work with the late, great Terry Laughlin in Paris.

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