Hello! How are you all fairing half way through this amazing year? It literally has been slow to warm up, but now it feels like we are going full throttle!! Many of you have been competing in events since the year began, whilst for others - the rubber is just about to meet the road! Poised in the peak of the Irondistance / Ironman race calendar, for some it's now time to see if your 7 months-ish of training is going to pay off. Last weekend alone the Lewis household were avid