With the Friday night drop in swim sessions finished now until September, there is a host of other stuff going on through July and August if you need a Sheddie ‘fix’! Join the ever growing shoal of Sheddies swimming at Box End throughout the week. The water is warm and clean as is the banter in the bar afterwards!? If you haven’t been before and would prefer to buddy up with someone, get in touch and we will let you know who is going to be there and look out for you. Sheddie

Friday 13th…here’s a bite sized update to keep you in the LOOP. Cyprus based Sheddie, Mark Hutchinson (left), having just won the Pathos Triathlon!! Top drawer & top achievement Mr. H! Hats off also to Sheddie Phillip Wright for entering…at the last minute…the Jubilee 10k swim last Sunday, yesssss 10k!!??!! He loved it, got in smiling and out smiling having completed it in 2hrs 38mins, WOW! This weekend it’s the Ironman 70.3 at Wimbleball. Best of everything Mike Harlow and S

Two weeks today is the last drop in swim session. We will break for the long, hot summer on Friday 20th June and recommence in September on Friday 5th. With these evenings being longer and lighter, open water swimming has a real draw. Box End is an idyllic setting for a weekday evening dip…swimming whilst the sun is setting or a storm passes over, followed by a friendly social in the bar after! If you make the effort to pull yourself out of bed and into the lake for a ‘dawn