So, the last time I wrote to you we were just heading off to a beautiful Manor House in North Norfolk to host a restorative yoga and foodie retreat with Fran from francesnewmanyoga.co.uk. The digital detox was led by Fran, helping the guests to rest, restore and rejuvenate. And…wait for it…the wholesome and nutritious food was whipped up by The Swim Shed Kitchen no less! It was so much fun and a resounding, relaxing success with all the guests. If you’d like to wind down afte