Sooo, it’s the final Friday in February and as we spring in to March this weekend – the rubber really does meet the road… After a weeks break, we’re eager to get back down the pool at Wolverton tonight, 8-9 pm. If you are at a loose end this weekend, then head on down to the Triathlon Show at Sandown Park. Sniff out Terry Laughlin, Head Coach and founder of Total Immersion Swimming. He’ll be hanging out in the Swim Zone on stand S14 along with a bunch of UK TI coaches. He wil

Soooo…the high streets and media are telling us that it’s Valentines tomorrow. I guess many of you Sheddies will be marking this occasion with flowers, chocolates, breakfasts-in-bed or candle-lit meals…or maybe it’ll be goggles, a track-pump, wetsuit or wheels?! Well I would like to share the love with you and entice you to make a date with our Shed buddy & yoga instructor, Frances Newman. If you have ever toyed with the idea of incorporating the timeless practice of yoga in

Friday night is film night! Get your swimming glad rags on if you’re dropping in for a swim with us at Wolverton tonight. As promised, for those that want to – we shall be taking a video snapshot of your arm recovery to play back and analyse with you! It’s a chance for some of you to see yourselves swimming for the first time ever. So allow a little extra time in your swimming preps later for nail polish and lippy application! If you live within sniffing distance of Brackley