This Too Shall Pass...
Hi folks, I hope everyone is keeping safe & healthy at the moment? It’s difficult to know where to start this ‘Loop’ as we find ourselves...
LOOP: NOVEMBER 2019
And just like that, we’re in November already! I’m keeping the LOOP simple this month, and as promised will introduce you to the gang at...
Nothing matters, go with the flow...
Well, it's been just over 7 months since Jane's passing. I know that Instabook and Facegram do not go together with me like peas and...
A Lot Can Happen In A Year
A lot can happen in a year. We love the final few days of December and being at the tipping point between two years. New Years Eve is all...
Late September LOOP
Do you know I find it much easier to sit down and share what you’re all up to and achieving, than I do piping on about us. But with so...
LOOP: September 2018
I walked the dogs just after sunrise last Saturday. September 1st. The sun shining through the mist, dewey grass, cobwebs & conkers...
LOOP: August 2018
Hello August! He did it. Rob Howlett swam the Wash, a total distance of 21km. The first successful crossing in 42 years and a new...
LOOP: Retro Keith's open water sneeze-saving remedies
I love opportunities like this. Whilst Jane is glued to Portugal v Morocco, I have been let loose with the key board. My debut LOOP...
LOOP: June 2018
So, the last time I wrote to you we were just heading off to a beautiful Manor House in North Norfolk to host a restorative yoga and...
LOOP: April 2018
So with sun, blue skies and temperatures promised in the 20’s this week…it’s time to strip and dip! Before you do though, take on board...